How do I make the most of my doctor appointment?

Spending a little time to prepare before you go to the doctor can help you get what you need from the visit.

Think about why you are going to see the doctor

Annual wellness check. Focus questions on how to keep healthy. If you bring up specific health problems, that may change the focus of the visit and how the doctor bills for the type of service. Be aware that the amount your insurance covers and the amount you will pay depends on the type of service provided.
First visit. Be on time or early. You will probably have new patient paperwork to fill out. Bring your photo identification, a list of all medications and supplements, and your insurance coverage information. Ask if any tests will be done and if you need to do anything for the tests, like not eating.
On-going care. Tell your doctor about any changes since your last visit including emergency care, changes in health, or life changes. Talk to your doctor about any problems with treatments or medications.
Symptom related. When you see the doctor for a specific problem like an injury or the flu, focus on your treatment options. Ask questions about tests and alternatives. Learn more.

Be sure you understand what your insurance coverage is for each type of office visit and confirm that the provider is in-network to avoid unexpected costs.

Make your appointment productive

Have questions ready: It’s easy to forget questions when going to the doctor. Write them down to keep this from happening to you. Think about which questions are the most important to you. Take a note pad with you to help remember answers.

Be honest: Your healthcare provider needs to know what is really going on with you provide the best care, so tell your doctor the facts.

Ensure understanding: Ask questions if you are unsure about what the doctor is telling you. If it would help, think about asking a friend or family member to go with you. Ask for educational materials or references on your condition or treatment.

Before you leave

Ask if you need a follow up appointment. If yes, schedule before you leave.
Understand warning signs for your condition or treatment that you should watch for and who to call if they happen.
Know who to contact in the office about new prescription concerns.
Ask for office contact information and the best way to ask questions, whether by phone or email. Find out how long it typically takes to get an answer to questions.
Ask questions if you don’t understand your diagnosis or treatment plan.

Tools to help

Health record: Consider tracking your health information in a personal record. There are free electronic tools (such as Evernote and MyChart). The Office of the Surgeon General has a tool to create a full medical history at https://familyhistory.hhs.gov/FHH/html/index.html. These tools can help you keep track of your health and use when talking with your doctor.

National Institutes of Health tools:

Changes in Health worksheet:

https://www.nia.nih.gov/health/discussing-changes-your-health-worksheet

Prioritizing your questions or issues for your appointment

https://www.nia.nih.gov/health/discussing-your-concerns-doctor-worksheet

Medication and supplement tracking

https://www.nia.nih.gov/health/tracking-your-medications-worksheet

Medical Tests: The National Library of Medicine's MedlinePlus website can help you understand your medical tests.

Questions to ask about medical tests